About Ripped Theory


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At Ripped Theory you are guaranteed to succeed! We combine scientifically sound exercise and heart rate monitors with a fun and competitive environment geared toward individualized results.  Ripped Theory will ignite the flame in you to burn fat, build muscle, enhance movement and give you the means to stay motivated and see RIPPED results.

We will have you coming back for more,

IN A HEART BEAT.

The Ripped Theory Workout is About Results

TREADMILL INTERVAL TRAINING

Maintain your heart rate in the optimal fat burning & recovery zones

WATER RESISTED ROWERS

Total body cardiovascular sculpting

FUNCTIONAL TRAINING

Enhance your performance and reduce injury with strength & endurance, stability, and mobility training

GROUP TRAINING

For competition and guidance to push yourself

REWARD YOURSELF

MYZONE Effort Points (MEPs): Your effort determines the MEPs you earn to boost your results

QUALITY INSTRUCTION

For a supportive and motivating environment

Coaches

Eddie
Kevin
Val
Christi

Ripped Theory Membership Pricing

Individual Session Package

10 Sessions

$ 120

Sign Up Now
Individual Session Package

20 Sessions

$ 200

Sign Up Now

More Information

Ripped Bootcamp 

8665 Auburn Blvd
Granite Bay, CA 95746
916.788.1500